Here at MetaSport, we believe that physical activities play a huge role in our overall well being. The Good Vibes Run was launched to raise awareness of the importance of exercise, and its impact on the community.
So why join us?
The non-competitive vibe of the event means there will be no need to fret about finishing times or personal records. Instead, uplift your spirits with the gorgeous sights of our inspiring routes, and enjoy the good vibes and activities. It’s the place where family, friends and outdoor fun comes together!
Numerous studies have shown the benefits of exercising, with aerobic exercise proven to reduce depression and anxiety. Although exercise has been traditionally linked to weight loss and management, there has been a recent shift in emphasis to its stress-relieving benefits. It’s so pleasing to see people of all ages taking up sports such as cycling or hiking, and signing up for online fitness classes amidst the hustle and bustle of city life.
So take a break, take the time to admire and appreciate the scenery, and allow your mind and body to relax and feel the good vibes!
